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ABS Keto Ignite - The keto diet is literally a fat-burning diet, since it puts your body into a metabolic state called ketosis. That means your body’s main fuel source switches from carbohydrates to fat.

The low-carbohydrate, high-fat diet gained a foothold when proven to reduce seizures in pediatric patients with epilepsy. While still prescribed for that purpose today, the diet is now touted as a weight loss tool.

Much of the weight lost in the initial stages of a keto diet is water weight, because carbohydrate stores in the body carry water molecules with them, Majumdar told Live Science.

That can move the scale an exciting amount initially, but weight loss inevitably slows with time. The keto diet was originally designed not for weight loss, but for epilepsy.

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02.08.2022 absketoignitediet
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